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Stay Well: Self-Care, Wellness, & Coping with Stress

Champaign , USA


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This is a self-wellness workshop designed to ease the stress of students attending the University of Illinois at Urbana-Champaign.

Event Type: Conference/Workshop

Do you feel stressed out? Practicing healthy habits on all seven dimensions of wellness will increase your overall wellbeing and may help with the stress of midterms and papers. Come to the ARC (Activities and Recreation Center) room MP7 on Tuesday, November 7th at 7 p.m. for an interactive workshop presented by the Counseling Center Paraprofessionals that will examine the seven dimensions of wellness and facilitate conversations regarding coping strategies for common stressors among college students. Please bring your i-card!

Contact: Lindsay Leiber