YESPlus Retreat: Discover meditation, breath, and the mind

by AOL UIUC Chapter (iastra2@illinois.edu)  /   Mar 3, 2017

YESplus (Your Enlightened Side) is a retreat focused on energizing and calming both body and mind. Participants learn a variety of powerful breathing and meditation techniques including scientifically validated SKY Meditation. The retreat provides tools to free the mind of stress, worry & anxiety and improves focus & productivity. It is being offered FREE to all UIUC students, faculty and staff.

To apply and for more information please visit goo.gl/MctdQ4